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Women's Health may earn commission from the links on thisbut Jusg only feature products we believe in. Why trust us? Jun 4, Getty Images I don't know about you, but I'm pretty much always down for a cuddle sesh with my boyfriend. Like, who doesn't love snuggling with their S. Chloe's 10 Commandments of Dating. Basically, it's intimate, relaxing, and requires veeeeery minimal effort.

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Purely platonic, and purely awesome.

Happiness and sadness can be communicated through touch, too. It reduces stress, social anxiety, and lowers your blood pressure and your risk of heart disease.

A first-of-it’s-kind question landed in my inbox a few days ago…

Time To Cuddle! If you feel comfortable with the other person, it kind of just let's you relax and not have to do much physically. Shifting Feelings And Using Thousand palms CA Assertiveness Over time, how you feel about your cuddle buddy might shift or how they feel about you might shift. According to a studypeople who received Swedish massage had: more white blood cells that fight disease lymphocytes less of a hormone cdudle vasopressin that increases the stress hormone cortisol a decrease in existing cortisol levels a decrease in cytokines that may cause inflammation Helps you communicate emotions Research confirms that touch is a way to communicate emotions Jist as love, gratitude, and sympathy between loved ones.

'there's this stigma that the guy is always the big spoon.'

Let me know if that sounds fun to you and we can talk specifics. Here's why: Some people with traditional perceptions of masculinity might stigmatize men who like to cuddle with partners, friends, or family members as Saggy milf Casamicciola Terme response, Carmichael explains, which in turn could make guys a little wary of publicly proclaiming their love for snuggling.

Finally, it can get downright hot, and I like to sleep in a nearly freezing environment, so it keeps me awake. Jun 4, Getty Images I don't know about you, but I'm pretty much always down for a cuddle sesh with my boyfriend.

Personally, I find that something short and sweet works best. A semi-regular cuddle buddy like once per week?

Cuddling helps you do both and stay connected to those you love. Health benefits galore. Dedicated to your success, Jordan Ps. Chloe's 10 Commandments of Dating.

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Old crushes that never went anywhere Similar to the acquaintances, but with a bit of a sexual charge either back then, or still today. Find the cuddling positions that work for you and snuggle up with your partner, your friends, and your pets. Share on Pinterest For this position, you and your partner are facing with your arms aa around each other. Just cuddl me. Would you be interested in meeting up every now and then and cuddling up?

My life is going well, I like what I do, and I have a good group of friends that I spend time with on the regular. Women's Health may earn commission from the links on thisbut we needd feature products we believe in.

How to cuddle like you mean it (and why you should)

Get comfortable with how you feel about making the request first… and remember, there is nothing strange about wanting physical intimacy with someone in or outside of an intimate relationship. Friends are great. Have some drinking water nearby if you think you or your cuddle buddy will want any. I was hoping that it would just be platonic.

All The Cuddles, All The Time I hope that this guide was helpful for you and that you feel better prepared to go on with your cuddling adventures.

How to ask someone to be your cuddle buddy

I mean, yes, there are definitely weird ways that you could go about asking for your cuddle request to be met, but the intention of wanting to cuddle with someone is totally normal, healthy, and great. Enjoy your cuddle session.

I researched it all. Will kissing be allowed?

Hence, why I felt compelled to write this article. Well, there's a little more to it than that. Believe me, this necessary pit-stop is worth it.

Why trust us? It reduces pain and tightness in your muscles. This position makes it easy to snatch a kiss or two … or three.

So how exactly do you go about asking someone to cuddle with you without it being weird?